How to Achieve Your Fitness Goals
Do you have a specific fitness goal that you are hoping to achieve? This goal could be a number on the scale, or a clothing
The Snap-Back Effect
According to popular statistics, only 8% of New Year’s Resolutions are successfully kept. This means that 92% of us that are brave enough to set
Better than perfection
Do you follow fitness stars on social media? Their perfect, chiseled images popping up in your newsfeed to give you just the right amount of
How to Achieve Your Fitness Goals
Do you have a specific fitness goal that you are hoping to achieve? This goal could be a number on the scale, or a clothing
The Snap-Back Effect
According to popular statistics, only 8% of New Year’s Resolutions are successfully kept. This means that 92% of us that are brave enough to set
Better than perfection
Do you follow fitness stars on social media? Their perfect, chiseled images popping up in your newsfeed to give you just the right amount of
