
9 ways to get (and stay) motivated
I get asked all the time: “How do you stay so motivated?” Fact: I don’t! …. So I work at it! Motivation is like a

This predicts your future…
“Don’t get ahead of yourself.” That phrase used to drive me crazy when I was a kid! It felt like grown-ups were always trying to

Read for Inspiration (Fat Loss!)
There’s nothing quite as inspiring as a truly jaw-dropping before and after picture. I’m talking about a 50+ pound weight loss where they look like

9 ways to get (and stay) motivated
I get asked all the time: “How do you stay so motivated?” Fact: I don’t! …. So I work at it! Motivation is like a

This predicts your future…
“Don’t get ahead of yourself.” That phrase used to drive me crazy when I was a kid! It felt like grown-ups were always trying to

Read for Inspiration (Fat Loss!)
There’s nothing quite as inspiring as a truly jaw-dropping before and after picture. I’m talking about a 50+ pound weight loss where they look like