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Private Personal Training Gets Results! Your Goals, Your Needs and Your Results. Get Started for FREE!

Lose Weight, Drop Fat and Look Amazing Without Long Boring Workouts or Starvation Diets

About Us

Hi I'm Brian, owner of Applied Fitness I've been involved in fitness for a long time, nearly two decades in fact.


I've personally trained thousands of people just like you. I know if you're reading this you've probably tried many things to get in shape, often with some initial success, and ultimately they let you down.


You're frustrated, you're discouraged, and most of all you don't want to waste any more money on things that don't work!


My mission is to help you. Help you achieve the results you desire (and deserve!) No fad diets, failed gym memberships... only results!


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Happy Clients

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3 Step Process To Achieve Your Goals!

Private Training


Accountability


Applied Nutrition


One Client-One Trainer- One Goal. Whether you are looking to lose weight, tone and tighten muscles, or simply achieve better health, The Applied Fitness System will help you achieve more (in less time)

Your accountability coach will help keep you motivated, educated and empower you as you reach (and maintain) your health and fitness goals.

Applied Nutrition Meal Planning is designed to help you know exactly what to eat, how much and when. Completely customized and individualized for you.

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Directions

5651 Main Street

Williamsville, NY 14221

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Email: appliedfitnessinc@gmail.com

Phone No: 716-380-2448

Applied Fitness

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More Success Stories

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