Are you trying to lose weight, have more energy AND feel your best BUT are frustrated with “One Size Fits All” programs that just don’t work therefore you know you need a plan designed specifically for you?

Experience Customized Workouts and Individualized Meal Planning For Amazing Results. Let our trainers design a program specific to YOUR goals, YOUR needs and YOUR abilities!

VIP Pass


3 Free Personal Training Sessions

Where Should We Send Your FREE Vip Pass?

See What You Have Been Missing With a FREE VIP Pass. Enjoy 3 FREE Personal Training Sessions On Us!

PRIVATE WORKOUT STUDIO no crowds - just you and your trainer.

CUSTOMIZED WORKOUT programs to fit your needs and goals.

Individualized MEAL PLANS that take all the guess work out of what to eat for results.

FULLY-EQUIPPED studio no waiting for equipment and no distractions.

ACCOUNTABILITY to assure your success every step of the way

Be part of a COMMUNITY that will support you through your journey.

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Applied Fitness

5651 Main Street

Williamsville, NY