![](https://www.fatlossbuffalo.com/wp-content/uploads/2023/02/xoch.jpg)
Kelly’s a busy mother of two who got back to her athletic self!
“I didn’t really have a workout routine before I joined here. I thought that cleaning the house, picking up toys, and running around outside with
![](https://www.fatlossbuffalo.com/wp-content/uploads/2023/02/Stine-Before-and-After-Photos.jpg)
Chris is in better shape at 52 than she was in her 40s!
“Since joining in 2022 I have lost three jean sizes and over twenty pounds and have kept if off. At 52 I’m in better shape
![](https://www.fatlossbuffalo.com/wp-content/uploads/2023/02/beforeafter.jpg)
Fitness has improved Mary Beth’s mood, energy, and given her more self-confidence.
When Mary Beth first starting coming to Applied Fitness she was really hesitant because of not being sure she would be able to do everything
![](https://www.fatlossbuffalo.com/wp-content/uploads/2023/02/xoch.jpg)
Kelly’s a busy mother of two who got back to her athletic self!
“I didn’t really have a workout routine before I joined here. I thought that cleaning the house, picking up toys, and running around outside with
![](https://www.fatlossbuffalo.com/wp-content/uploads/2023/02/Stine-Before-and-After-Photos.jpg)
Chris is in better shape at 52 than she was in her 40s!
“Since joining in 2022 I have lost three jean sizes and over twenty pounds and have kept if off. At 52 I’m in better shape
![](https://www.fatlossbuffalo.com/wp-content/uploads/2023/02/beforeafter.jpg)
Fitness has improved Mary Beth’s mood, energy, and given her more self-confidence.
When Mary Beth first starting coming to Applied Fitness she was really hesitant because of not being sure she would be able to do everything