
Kelly’s a busy mother of two who got back to her athletic self!
“I didn’t really have a workout routine before I joined here. I thought that cleaning the house, picking up toys, and running around outside with

Chris is in better shape at 52 than she was in her 40s!
“Since joining in 2022 I have lost three jean sizes and over twenty pounds and have kept if off. At 52 I’m in better shape

Fitness has improved Mary Beth’s mood, energy, and given her more self-confidence.
When Mary Beth first starting coming to Applied Fitness she was really hesitant because of not being sure she would be able to do everything

Kelly’s a busy mother of two who got back to her athletic self!
“I didn’t really have a workout routine before I joined here. I thought that cleaning the house, picking up toys, and running around outside with

Chris is in better shape at 52 than she was in her 40s!
“Since joining in 2022 I have lost three jean sizes and over twenty pounds and have kept if off. At 52 I’m in better shape

Fitness has improved Mary Beth’s mood, energy, and given her more self-confidence.
When Mary Beth first starting coming to Applied Fitness she was really hesitant because of not being sure she would be able to do everything