Our Wins

Being fit feels GREAT!

February 17, 2023 No Comments

Fitness has been important to me for different reasons at different times of my life. Now, in my 50’s, with a teenage daughter, it’s to

Donna

October 12, 2022 No Comments

Dawn

September 13, 2022 No Comments

Dawn finds the support and encouragement she needs to be successful and get the results she is looking by coming to Applied Fitness

Being fit feels GREAT!

Fitness has been important to me for different reasons at different times of my life. Now, in my 50’s, with a teenage daughter, it’s to

February 17, 2023 No Comments

Donna

October 12, 2022 No Comments

Dawn

Dawn finds the support and encouragement she needs to be successful and get the results she is looking by coming to Applied Fitness

September 13, 2022 No Comments

Look Better, Feel Better and Have More Energy To Do The Things You Love.

Hear What Clients Have To Say About Their Experience

Why Kevin Decided to Sign Up For Coaching

What Has Emily’s Experience Been Like to Work With Us?

What Has John's Experience Been Like to Work With Us?

My Commitment To You

SINCE 2007, WE HAVE HELPED COUNTLESS PEOPLE GET IN THE BEST SHAPE OF THEIR LIVES.
We realize that being fit is about much more than what we see in the mirror – It’s about living life to the fullest.

Applied Fitness welcomes people no matter where they are in their fitness journey. For over a decade we have been helping people understand what they are capable of. We are uniquely focused on helping today’s adults lead more active and healthier lifestyles.

My commitment to you is to help motivate, educate and empower you to achieve the results you desire or your money back. We guarantee you’ll be happy!

Lean Body Weekly Fit Letter

Workouts, Healthy Recipes, Motivational Tips and much more are delivered right to your inbox. Pick and choose from simple, easy-to-follow home workouts designed to help target your Thighs, Hips, and Tummy or follow along with our tasty (and super simple to make) recipes and meal plans all catered for fat loss.